Wellness Webinar.1 | My 50lb. Weight Loss Journey

Last year I signed up to work with Denise Bryers and through her program I learned the importance of working out and eating well. I began her program weighing 315 pounds. Not only do I now workout on average of 10 times a week, I eat mainly whole foods and I have lost a littleContinue reading “Wellness Webinar.1 | My 50lb. Weight Loss Journey”