Last year I signed up to work with Denise Bryers and through her program I learned the importance of working out and eating well. I began her program weighing 315 pounds. Not only do I now workout on average of 10 times a week, I eat mainly whole foods and I have lost a littleContinue reading “Wellness Webinar.1 | My 50lb. Weight Loss Journey”
Join us on August 27, 2020 for the debut episode of Evolving Takes Werk podcast.
Welcome to LindarInsights Publishing. This Above All To Thine Ownself Be True. — Polonius from Hamlet Life sent me writing. In 2007 I was helping someone organize a book that they wanted published and as I was assisting I rediscovered my passion for writing. In 2008 I started my blog http://www.lindarinsights.blogspot.com I absolutely love it.Continue reading “The Journey Begins”